Less is more with the Oura Ring 5

The cross stitch pattern is by NathNolu on Etsy. If you're reading an Oura Ring 5 review at The Verge, you likely fall into one of two camps: newcomers looking for a smartwatch alternative, or Oura users pondering an upgrade.

In the case of the former, this is a great casual health tracker and the best smart ring on the market - but not your best choice if you really sweat the fitness details. If you fall into the latter, you don't need to upgrade. I say this because the Oura Ring 4 came out less than two years ago.